Iyengar
Iyengar Yoga, developed by Yogacharya B.K.S. Iyengar, is based on ancient Hatha Yoga teachings.
In Iyengar Yoga, precision and correct alignment is considered very important when performing the asanas. Props and supports are often used (particularly with beginners) to help achieve proper positioning. Iyengar Yoga is also known to emphasize standing poses.
Official site: www.bksiyengar.com
Based out of: Pune, India
Iyengar Yoga in South Africa: http://www.bksiyengar.co.za/









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