yoga teachers fellowship

Yoga Schools: Kundalini

“Happiness is your birthright!” declared Yogi Bhajan on January 5, 1969 when he founded 3HO.

3HO's mission was to help people to be healthy, happy and whole, and to teach people the ancient and sacred science of Kundalini Yoga, meditation, a healthy, vegetarian diet, and a philosophy of compassion, kindness and service.

Yogi Bhajan travelled the planet, teaching prolifically and initiating 3HO centres worldwide, including the establishment of our presence in South Africa in June 1985.

Now people from all walks of life and on every continent are practicing Kundalini Yoga and White Tantric Yoga, experiencing their potential, realising inner peace  and endorsing a lifestyle to support physical, intellectual and spiritual excellence.

We time-test the theory that "when people experience their uniqueness and understand their relationship to the rest of humanity, they will not only be happy themselves, but will like to see others lead more fulfilled lives, as well".

Learn more about

Kundalini Yoga | Yogi Bhajan | 3HO Lifestyle | White Tantric Yoga