The Yoga Teachers' Fellowship Brings together teachers and students whose passion is yoga

garden_203_02 Affirmations and Visualizations to Empower Yourself

These are messages that you give, and repeat, to your unconscious mind — any number of beliefs and expectations that you specifically want to imprint on your unconscious.

Try a few of these affirmations, and then add your own:

  • I am becoming healthier day by day.
  • The more I cleanse, the better I feel.
  • I release the old to make way for the new.
  • I deserve to be clear and healthy, on all levels.The simplest way to begin utilizing affirmations is to say them to yourself over and over, write them out repetitively at various times in the day, and post them in places around your home, your office, and even your car to remind yourself to think these new thoughts on a regular basis. Eventually, they become part of you.

Thoughts become things, choose the right ones, spread good karma. (Click on highlighted word, open in new window for wonderful words & visuals.)

Enjoy and Share:
  • Digg
  • del.icio.us
  • Facebook
  • Mixx
  • Google
  • muti
  • StumbleUpon
  • TwitThis


  1. There is no discussion yet! Why not leave a message and begin one?