yoga teachers fellowship

5 June 2010 @ Ishta Yoga Studio, 121 Atholl Rd, Atholl, Sandton.

B.S.K. Iyengar Hatha Yoga, YTF AGM, The Journey Healing11.00 – 12.30: Hatha Yoga Session

B.S.K. Iyengar Hatha Yoga led by Lars Kruger, certificated teacher of the Iyengar method.

This style underpins the traditions of Patanjali’s Yoga Sutras, as well as elements of the Hatha Yoga Pradipika.

Teachings of the asanas emphasise correct body alignment, and include detailed instructions that will keep the students mentally present and focused. A physically challenging but safe and balanced “meditation in action” that will appeal to beginners and seasoned practitioners alike.

12.30 - 14.00 YTF AGM & Vegan lunch

14.00 - 16.00  The Journey  Healing Meditation:

Lisa Heath is an experienced yoga teacher,  specialized in Heart yoga. She will give an introduction to Brandon Bays, her practical approac h to emotional and physical healing work and then guide us through the Journey process. lisaheath@mweb.co.za 011 476 5534

Yoga day donations to cover lunch and facilitators: Current YTF Members R150; Guests R180. Please make online payments to the Yoga Teachers Fellowship, Standard Bank: Branch 0006405, Account  No. 000652326 and email/fax confirmation to marina@ytf.co.za. RSVP at your soonest for catering with nandiva@wol.co.za