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green-smoothie

Green Smoothie

Green Smoothies Recipe

The green smoothie recipe below is a great base recipe to get started with. When introducing it to friends, most used it as a breakfast smoothie, but this nutrition powerhouse can be consumed any time of day.

1 cup orange juice
1/2 cup water
1 cup blueberries
1 banana
1-2 cups chopped parsley

Add the ingredients to a blender, blend, serve and enjoy

Fruits and Roots: Contact Robert 011 463 2928; robert@fruitsanadroots.co.za; www.fruitsandroots.co.za Eat Well - Live Well

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