Green Smoothies Recipe
The green smoothie recipe below is a great base recipe to get started with. When introducing it to friends, most used it as a breakfast smoothie, but this nutrition powerhouse can be consumed any time of day.
1 cup orange juice
1/2 cup water
1 cup blueberries
1 banana
1-2 cups chopped parsley
Add the ingredients to a blender, blend, serve and enjoy
Fruits and Roots: Contact Robert 011 463 2928; robert@fruitsanadroots.co.za; www.fruitsandroots.co.za Eat Well - Live Well








