Ayur = life, Veda = Study : Learn to find balance in your life
This time of the year is the best to have Oil Massage and Treatments!
The warmth, unctuousness and nurturing, balances Vatta - which is vitiated due to dry, windy and cold weather.
Claire Stephenson will give an Introduction to Ayurveda, including tips on Diet, Lifestyle & Seasonal Regime, plus an interactive demo on the Self-Abhyanga Massage with a bottle of Sesame Oil to take home.
To treat yourself to an uplifting Saturday afternoon at the Ishta studio, 121 Atholl Rd, Atholl, Sandton, please confirm your reservation with Marina:-marina@ytf.co.za; 011 886 2117/083 300 3512
R100 includes talk, demo, sesame oil & tea. EFTs:-Standard Bank Br 0006405 Account 000652326 (Name as reference)
There is no discussion yet! Why not leave a message and begin one?